shop
training
coaches
join
Sign up with Google
Regular Sign up
login
Shelley
Russel
speciality / position:
Striker / Midfielder
date of birth:
15/07/1987
height:
weight:
163 cm
1 kg
Coaches
All
Shelley Russel
Shelley's Full Bio
Teams
SA Squad: 2006 – FIH World Cup
2008 – Summer Olympics
2012 – Summer Olympics
Hey there guys!
Playing hockey has really taught me to be a team player of note as well as the importance of
self-discipline. Apart from team practice you have to put in some extra hours to work on your techniques and get them as close to perfect as possible.
My
SmartTrainer
tutorial –
Aerial Elimination
- consists of videos in which I demonstrate
the
Basics of Lifting
as well as a variety of
Aerial Side Drills.
Controlling the ball in the air is a tricky business and you need to know exactly how to handle every situation to your team’s advantage.
Shelley Russel Courses
You can score:
16
XP
×
LOG IN
Email address
Password
Please enter a valid email address
You have typed in a Gmail address, sign in with Google instead?
Forgot Password
×
RESET YOUR PASSWORD
Please enter you email address
Please enter a valid email address